The Meso-Oral Meal Plan
Much more than just a diet to lose weight
The Plan
During the plan, you will feel less hungry, for Meso-Oral contains active ingredients that reduce the stress level and the anxiety of eating. Meso-Oral is designed to provide a pleasant and safe weight reduction process for your health.
In general the meal plan is orientated to eliminate the carbohydrates, sweets and fats; increasing the consumption of proteins and vegetables.
In general the meal plan is orientated to eliminate the carbohydrates, sweets and fats; increasing the consumption of proteins and vegetables.
The Point System
We have classified foods by a score. The most appropriate foods have zero points and products with a higher score mean they are less suitable for your diet. During the first week you must not exceed 15 points a day, prompting the body to initiate lipolysis phases faster.
In the second week you may consume a maximum of 20 points per day and from the third week on, 30 points per day.
In the second week you may consume a maximum of 20 points per day and from the third week on, 30 points per day.
Recommended and Prohibited Foods
In general, all types of meat (fat-free) and fresh vegetables can be consumed during the program, as well as all sugar-free drinks.
During the program the following items should be suspended: the flours, grains and sugary drinks.
During the program the following items should be suspended: the flours, grains and sugary drinks.
Score Of the Food
You must register the value of the food that you have consumed in the day, to check that it does not exceed the limit indicated in the plan.
For ease, foods are classified into groups. Each group shows its point score.
For ease, foods are classified into groups. Each group shows its point score.
Do I need the Meal Plan¬?
-
Meso-Oral’s goal is to help you achieve your ideal weight. Therefore, the Oral Mesotherapy performs a process called lipolysis, by which stored fatin the body is localized and eliminated.
Part of the accumulated fats are dissolved to be eliminated by the urinary system, but another portion of the fats dissolved must be burned (oxidized) by your body during the process, therefore it is essential to alter your meals to the plan already established in this program.